505LB DEADLIFT!

The state record is 463lbs for my age and weight.

505lbs was a breeze! Only second day doing conventional deadlift in years!

I am doing this so I can compete WITH my sons and daughter and hang out with my bro @jason_rozensr and his son - the records are just for fun!

Doing #shreddeddad stuff can vary, but the key is to DO SOMETHING WITH YOUR KIDS!