OM NAMAH SHIVAYA MANTRA Short

2 years ago
16

om chanting | meditation music | sleeping music
Meditation music for mind body | Om meditation

When you chant Om, a vibration sound is felt through your vocal cord that clears and opens up the sinuses. Chanting Om also has cardiovascular benefits. It reduces stress and relaxes your body that bringing down the blood pressure to the normal level and the heart beats with a regular rhythm.

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