Misha's Clean Kitchen: How to Get Kids Involved in Cooking

1 year ago
15

Get your kids in the kitchen to help shape their taste one bite at a time!
"It's amazing to see how willing these kids are to try new foods that they've never tried before and how surprised these parents are that they're gobbling down food."

Misa Pignataro is a certified health coach and educator with a master's degree in early childhood education. She's a mom of two girls and a wife, and her mission is to help shape children's taste one by at a time.

This is Misa Pignataro's story...

Misa Pignataro is a certified health coach and educator with a master's degree in early childhood education. She is a mom of two girls and a wife, and her mission is to help shape children's taste one by at a time. Misa teaches cooking classes for kids and parents and is working on an online course, raising Healthy Eaters. She believes that getting kids in the kitchen and cooking with them is the best way to expose them to new foods and help them develop a love for healthy eating.

In this episode, you will learn the following:
1. How to get kids interested in healthier eating habits
2. The importance of getting kids involved in the kitchen
3. How to deal with picky eaters

Resources:
[www.misacleankitchen.com]

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It's never too late to begin a new journey in your life! I help moms move forward with confidence as they overcome the hurdles of nurturing children with mental health struggles. I’m an Advocate & Coach for mamas who have a lot on their plate. If that is you, I promise it’s going to be okay. Let’s connect! Find me at Motherhood Unfiltered: It's going to be okay! You can now check out my podcasts on YouTube! Please remember to rate, comment, and subscribe this helps me move up the food chain.

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