LMNT- Electrolyte Drink Mix Review by Dr. Jon D. Morey

Uncivilized Nourishment #2- Eat on Purpose

The water we drink today is not the same as the water of our past. Because today's water has been contaminated with toxins and plastics we have had to filter and chemically treat it to the point of sterilization.

There is no such thing as completely sterile, life-less water in Nature. When our Hunter/Gatherer ancestors drank water it assuredly contained dissolved minerals that non-coincidentally where (and are) absolutely vital to our health.

Our empty, chemically sterile water of today does not meet our metabolic needs. We need to supplement with electrolytes. Not the Gatorade bull$hi!t the marketing machine tells us we need but actual, from the Earth, minerals.

@Drink LMNT @Robb Wolf