The Weight of the World | JL Keez | Witness the World Podcast Episode 7

JL Keez is an author, educator and a Certified Reality Therapy Counsellor specializing in eating disorders. This podcast episode was recorded on November 18, 2022.

CONNECT WITH OUR GUEST:

Website: https://jlkeez.com.au/
Facebook: https://www.facebook.com/jlkeez
LinkedIn: https://www.linkedin.com/company/jl-k...
Instagram: https://www.instagram.com/jlkeezanore...
Book: https://jlkeez.com.au/the-book/
Calendly: https://calendly.com/jlkeez

PODCAST INFO:

YouTube page: https://www.youtube.com/channel/UCay9...
Rumble page: https://rumble.com/c/c-1813631
Twitter: https://twitter.com/witnessworldpod
Spotify: https://open.spotify.com/show/5fqvfIyIfeUMd9jZLNK3MU
Apple Podcasts: https://podcasts.apple.com/ca/podcast/witness-the-world-podcast/id1691995693
Linktree: https://linktr.ee/witnesstheworld

EPISODE TIMESTAMPS:

00:00 – Disclaimer
00:22 – Title & Countdown
00:52 – Intro
02:48 – Certified Reality Therapy Counsellor definition
10:18 – JL’s background and some key moments at the age of two
16:26 – JL’s typical day during the height of her struggles
20:52 – The turning points of her life
25:57 – The road to recovery
31:32 – JL’s path to becoming a therapist
35:27 – Identifying the root causes of eating disorders
42:04 – How to spot the warning signs
49:00 – The initial steps in a treatment plan
57:46 – The inspiration behind JL’s writing
1:02:44 – Gratitude and the future
1:08:17 – Wrap up
1:10:10 - Outro