Enable Blue Light Filter To Reduce Eye Strain!

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If you have ever had issues sleeping due to being stuck on your mobile phone. Or addicted to prying your eyes to your devices at night. Please check this video out. I go into why you should protect your eyes from artificial blue light at night, and the benefits of blue light filter software built into most Operating Systems and apps you can download and install to benefit your eye health.

Read more on this :
https://www.webmd.com/eye-health/blue-light-health

https://preventblindness.org/blue-light-and-your-eyes/

🕘Timestamps:
0:06 - Introduction
0:13 - iOS
0:32 - Android
1:25 - macOS
2:07 - Windows 10
2:32 - Ubuntu
3:20 - Blue Light Glasses Video

🚀Download f.lux here : https://justgetflux.com/

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