The Power of NOT Reacting - CHANNELIZE YOUR EMOTIONS

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An overreaction is always worse than an underreaction or no reaction. Every emotions take life force to form and that means that each emotion is a carrier of life. You can either lose these small packets of life or reabsorb them and channelize them in order to become more productive.

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► QUERIES SOLVED:
○ How to master your emotions
○ Why you shouldn't be reactive
○ How to be non-reactive

0:00 Overreaction vs No reaction
0:27 Power of a negative emotion
0:55 Why it's not important to always express externally
1:52 6 ways of mastering your emotions
1:58 Number 1
2:44 Number 2
3:11 Number 3
3:43 Number 4
5:38 Number 5
6:23 Number 6

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Psychology in Hindi is a source of research-based, unbiased, actionable and educational psychology content. Discussion of topics range from text book questions to real life queries that can be solved with the knowledge of psychology. Every educational video here is made in Hindi language and resources are provided in the description so that the majority of people speaking the same language are able to learn and apply the newly gathered knowledge without any hesitance.