Beetroot Smoothie For Weight Loss! Get Rid of Belly Fat in 30 Days? #healthy #weightloss #drinks

▶ *Is it possible to start "getting rid of belly fat in 30 days!"* with this "beetroot smoothie for weight loss recipe"? Well, this is not a magical "smoothie", but you'll notice fast and permanent results in "just 30 days" with this easy and quick homemade fat-burning drink.

"Beetroot" benefits for weight loss: According to fitelo.co, beetroots are low in fat and high in dietary fiber, both soluble and insoluble. These two forms prevent fat loss by promoting lowering cholesterol levels and proper bowel function. Also, beetroot is high in magnesium which promotes healthy nerves and helps with weight loss.

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Prep time: 3 min | Servings: 1 glass | Calories: 259 kcal per glass (approx)

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Beetroot Smoothie For Weight Loss Recipe.
Add 3 dates into a blender jar.
Add 7 green or red grapes.
Add 1 tsp of chia seeds.
Add 1 tsp of flaxseeds.
Add 1 ripped banana.
Add 1 cup of chopped beetroot.
Add 1 and 1/2 cups of almond milk.
Blend well for 3 minutes.
Pour in a glass and drink in the morning preferably on an empty stomach.
Keep drinking it until you get the desired results.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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#weightlossdrink #fitness #healthylifestyle #health #diet #healthy #fitfam #drinks #nutrition #detox