The 5 Steps to Breast Cancer Empowerment ft. Dr. Carol Lourie | Strong By Design Ep 248

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Here’s the truth — illness starts before the symptoms appear. Treating only the symptoms of a disease does not help you recover your health. You need to get to the bottom of what caused your illness to begin your healing journey. 

The path of healing helps you discover not only who you are, but enables you to create the life of your dreams. We support this by addressing the emotional and spiritual components of breast cancer, so deep healing can occur.  “There is always a path for healing.”  -Dr. Carol Lourie 

Dr. Carol Lourie is a Naturopath, Acupuncturist and Homeopath with over 35 years of clinical experience. 

She’s helped thousands of women recover their health after a breast cancer diagnosis through her holistic protocols involving nurturing nutrition, targeted supplementation, healthy lifestyle changes, and an empowered mindset. Today on SBD we talk to Carol about her Empowered Against Recurrence program and the 5 steps to breast cancer empowerment. 

“The phrase ‘cancer is a metabolic disease’ is connected to your lifestyle and the choices you make about self-care. It is also connected to how you eat and how you nourish your body.” - Carol Lourie 

🎧 Listen to the FULL Episode on your favorite Podcast Platform:

iTunes - https://podcasts.apple.com/us/podcast/the-5-steps-to-breast-cancer-empowerment-ft-carol-lourie/id1383270948?i=1000580171046
SMARTLINK - https://link.chtbl.com/sbdep248

Time Stamps  
00:00 – Does sugar feed cancer? 
00:40 – Welcome to the ‘Strong by Design’ podcast 
3:41 – Get to know today’s special guest, Dr. Carol Lourie 
06:37 – Dr. Carol shares how she got into functional and integrative medicine 
12:07 – The power of having an empowered approach to breast cancer 
16:02 – Why cancer is a metabolic disease 
22:30 – Dr. Carol discusses the key steps to prevent breast cancer recurrence 
28:07 – Why our mindset plays a role in our journey with breast cancer 
35:09 – The healing power of art therapy to cope with breast cancer 
39:08 – Dr. Carol on how to overcome the ‘Couch Potato Syndrome’ with just 5 minutes 
46:15 – Why you should keep track of what's happening in your body 
51:32 – Where you can go to connect with Dr. Carol Lourie 

Resources: 
Join Carol for a FREE Empowered Against Recurrence class!
https://carollourie.com/pages/_go_/ear-webinar-reg?ref=6343:528867

The Path of Breast Cancer – Dr. Carol Lourie Official Site 
https://carollourie.com/

Connect w/ Dr. Carol: 
Facebook: https://www.facebook.com/carollourieintegrativehealth
Instagram: https://www.instagram.com/carollouriehealth/

Connect w/ CriticalBench:
Youtube: https://www.youtube.com/criticalbench
Facebook: https://www.facebook.com/criticalbench
Instagram: https://www.instagram.com/thecriticalbench
Official Websites: http://www.CriticalBench.com and https://www.strongbydesignpodcast.com/

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