Clann Health Fitness Trainer Seamus Keane

This week Michael chats to fitness trainer and proud Mayo man Seamus Keane to discuss his positive mindset, his road to America and his journey into fitness.

Seamus is well known among the Irish American community in New York and is heavily involved with the Aisling Irish Center in Yonkers.

Seamus actually completed a master’s degree in finance and then had the courage to completely change careers and switch to the fitness industry which better suits his affable personality.

He now runs fitness classes in Long Island City in Queens under the Clann Health banner which he created early last year.

Seamus had only just found his feet in the industry when the pandemic hit and he had to quickly learn how to deliver fitness classes online and get up to speed with social media.

The Irish Times famously covered him streaming fitness classes from the roof of his apartment building in Queens!