Simple 2100 Calorie Meal Plan

Simple 2100 Calorie Meal Plan

✅ MY KITCHEN ESSENTIALS ON AMAZON:
Meal Prep Containers: https://amzn.to/3nW2OQc
Mixing Bowls: https://amzn.to/39mRadd
Knife Set: https://amzn.to/3weP3B2
Rice Cooker: https://amzn.to/3l9wtUH
Bamboo Cutting Board Set: https://amzn.to/3sDvr7A
Food Scale: https://amzn.to/3wdRCTM
Food Containers: https://amzn.to/3wMKPzR
Nutri Bullet Blender: https://amzn.to/3lcvkvw
Air Fryer: https://amzn.to/37LRFNj

💪 MACROS:
Calories: 2075
Protein: 215g
Carbs: 167g
Fat: 63g

📝 SHOPPING LIST:
6 lbs. Boneless Skinless Chicken Breasts
3 lbs. 93% Ground Beef
2 Bundles Asparagus
2 Bell Peppers
1 Yellow Onion
1 Jar Peanut Butter
6 Bananas
3 Avocados
2 Plain Nonfat Greek Yogurt
1 Almond Milk Unsweetened
1 Frozen Brussels Sprouts
6 servings of Raw Oats
12 servings of Wild Rice
1 Lemon Pepper Seasoning
1 Spice Seasoning
1 Taco Seasoning

🙌 INSTAGRAM: @vinnymealpreps