3 Steps to Stop Worry in its Tracks | Mind Health

Worrywart or not, you won’t want to miss Mind Health’s next webinar with Kim Knight. While some of us may worry about things more than others, anxiety, distress, and concern affect all of us and, when left unchecked, can affect our daily lives. Join us on Wednesday to learn three steps on how to stop worrying before it stops you.

Wed, Nov 23: 9 pm UTC/GMT | 4 pm EST
Thurs, Nov 24: 8 am AEDT | 10 am NZDT

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