5 Minute HIIT Workout - Episode 6: Five Minute Core Blast - No Equipment

Join Tiz for some High Intensity Interval Training (HIIT) for your core muscles in Episode 6: Core Blast. You can pair this 5 minute plank variations video with any of my other HIIT workouts or just on its own, it's up to you! No equipment is needed for this workout. Thanks for joining me!

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Interested in a product that Tiz uses or wears in this video? Check it out for yourself!

Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
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New Balance Womens Minimus 10 V1 Trail Running
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lululemon Cool Racerback
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lululemon Speed Up Shorts 2.5"
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Fitbit Charge
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