Best morning starter: Wim Hof guided breathing + Dandapani energy meditation

This Wim Hof-guided breathing session consists of 3 progressive rounds (30-40-50 breaths) and ends with Dandapani energy meditation helping you activate and channel your energy for the day ahead.

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch extreme athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy, and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at www.wimhofmethod.com
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Notice of Non-Affiliation and Disclaimer:
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This channel is not affiliated, associated, authorized, endorsed by, or in any way officially connected with the Wim Hof, The Wim Hof Method, Innerfire BV, or any of its subsidiaries or its affiliates.

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