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Mediterranean roasted cod with recipes
Mediterranean roasted cod with recipes
If you like the sound of a keto dinner that's easy like Sunday morning, this is it! Pop some cherry tomatoes and garlic in the oven to roast, set the table, maybe dance around the kitchen, and then place the fish and all the seasonings on top for the final stretch in the oven. So simple to make, tons of flavor, and is delightfully high in protein and satiety. It's the kind of meal that makes a weeknight feel like a date night!
Ingredients
1 lb cod, boneless fillets
4 oz. cherry tomatoes, preferably on the vine
1 garlic clove, sliced
1 tbsp olive oil
salt and ground black pepper
1 tbsp small capers
1 tsp fresh thyme leaves
½ tsp chili flakes
1 tsp freshly squeezed lemon juice
½ tsp lemon zest
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