What’s Your Grief? w/Eleanor Hayley & Litsa Williams #spaitgirl #griefjourney #bookpodcast #grief

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NEW PODCAST 🎙Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.194 🎙What's Your Grief w/Eleanor Haley, MS and Litsa Williams, MA LCSW-C, Mental Health Professionals, Co-Authors

In What's Your Grief?, Mental Health Professionals Eleanor Haley and Litsa Williams shares insights into the complex but universal experience of grief.

They know that individual grief is unique and there is no "right" way to cope.

Yvette Le Blowitz Podcast Host talks with Eleanor Haley and Litsa Williams co-Author's of What's Your Grief? share valuable insights into grief and practical tips if you are experiencing any kind of grief.

In Podcast Episode - EP.194
Eleanor Haley & Litsa Williams shares:
- a little bit about themselves
- insights into their co-authored book What's Your Grief?
- insight into grief, loss and what they have learnt along the way
- useful coping tools for grief and loss
- complex grief associated with death by suicide, substance abuse, drug addiction
- self-care and well-being tips for grief
- their own self-care rituals

Plus we talk about so much more....

TRIGGER WARNING: Grief, Loss, Death by Suicide and Drug Addiction is discussed in this podcast episode some people may find this triggering, if this causes any distress please contact Lifeline Australia on 13 11 14 or in a crisis please contact your nearest hospital or emergency services.

——

🎧 TUNE IN to EP.194 - #spaitgirl #podcast
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