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![Seated Dumbbell Shoulder Press](https://1a-1791.com/video/s8/1/Z/t/y/Y/ZtyYg.qR4e-small-Seated-Dumbbell-Shoulder-Pr.jpg)
Seated Dumbbell Shoulder Press
2 years ago
12
This video shows how to do seated dumbbell shoulder presses. The seated shoulder press is a shoulder exercise that strengthens the anterior, lateral, and posterior deltoids.
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