Music FOR SLEEP AT NIGHT LISTEN FOR 3 MINUTES IMMEDIATELY ASLEEP

RAIN AND LIGHTNING SOUND FOR SLEEP AT NIGHT LISTEN FOR 3 MINUTES IMMEDIATELY ASLEEP

if you have trouble sleeping listen to the sound of RAIN WATER and the roar of river water, maybe it can help you sleep in 3 minutes you will be fast asleep lulled in a dream. The rainy season has recently started approaching. For some people, the sound of rain can relieve anxiety and make it easier to fall asleep. Apart from sound, there are other factors when it rains which can make you more relaxed and fall asleep easily. In addition, the sound of raindrops is also often used to relieve feelings of anxiety. Is it true that the sound of rain can make people fall asleep quickly? The sound of rain falls into the white noise category. White noise itself is the result of a combination of sound frequencies that helps to cover up other noise from outside. Can make people sleep quickly, this type of sound is often used in treating insomnia patients.