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How to Survive Thanksgiving with Your Family - Lee Ann Ann Bonnell Live
How to Survive Thanksgiving with Your Family
It's that time of year again! The time when families come together to celebrate the holidays. For some, this is a joyous occasion. But for others, it can be a major source of stress. If you're dreading spending time with your family this holiday season, never fear! Here are some tips on how to survive Thanksgiving with your family.
1. Set boundaries with your family. If you know that Aunt Martha always wants to talk about your love life, or that Uncle Joe is going to try to get you to drink more than you're comfortable with, set some boundaries before the festivities begin. Let your family know what topics are off-limits, and stick to your guns. You don't have to engage in conversations that make you uncomfortable, and you don't have to drink alcohol if you don't want to.
2. Make sure to take some time for yourself. Spending time with family can be draining, so make sure to schedule in some "me time." Whether it's taking a long bath, going for a walk, or just sitting in your room with a good book, make sure to carve out some time in your schedule where you can relax and recharge. You'll be glad you did!
3. Avoid engaging in arguments. This one can be tough, especially if you have strong opinions on hot-button topics like politics or religion. But getting into arguments with your family is only going to make everyone stressed out and ruin the holiday mood. If someone brings up a topic that you know will lead to an argument, politely change the subject or excuse yourself from the conversation altogether.
The holidays should be a time for relaxation and enjoyment. But for many people, they're anything but. If you're dreading spending time with your family this holiday season, use these tips to help get through it unscathed. From setting boundaries to taking some time for yourself, there are plenty of ways to make the experience more bearable—and even enjoyable!
If you’d love a customized strategy based on my 20 years of experience working with people just like you, hop on my calendar at http://meetwithleeann.me
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Testimonials found on this website are actual client reviews of Lee Ann Bonnell and Lee Ann Bonnell Coaching. Prospective clients may not obtain the same or similar results. The information contained on this website is intended for general informational purposes only.
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