Premium Only Content
Total Body Yoga Flow | Morning Yoga Class: Awaken
Total Body Yoga Flow | Morning Yoga Class: Awaken
This 20 minute yoga class for everyone is the perfect way to awaken the body in the morning or any time of the day when you feel like you need to increase your flow of energy. An online yoga practice that will allow you to strengthen the body and increase flexibility from the comfort of your own home. This yoga vinyasa flow is all about finding the stability and power in your lower body and challenging the core at the same. That’s right this yoga practice for everyone will also work the abs and core of your body through the challenge of balancing and stability yoga asanas and movements. We will flow, we will breathe, increase flexibility, balance, strength, and find that power from within.
If you are looking to tone and sculpt the body, increase your flexibility, and develop a better balanced practice then this vinyasa yoga flow is for you.
So grab that mat and enjoy!
Video Shot On The Beautiful Rooftop Yoga Studio of Aegialis Hotel & Spa:
https://amorgos-aegialis.com
Located in Amargos Island, Greece
#BohoBeautiful #morningyoga #yoga
If you enjoy this practice and are looking to add a little more toning and sculpting to your practice, check out these videos below:
Leg Toning Workout:
https://www.youtube.com/watch?v=oBEqu...
Abs Challenge:
https://youtu.be/OEinsl7TipQ
Cardio Yoga Practice:
https://youtu.be/yxGXmjAkE5M
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv
Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/boho-be...
Android Store- https://play.google.com/store/apps/de...
Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/return...
Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs...
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat
Boho Instagram- http://instagram.com/bohobeautifullife
_________________________________________________________________________________________
Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
_________________________________________________________________________________
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
-
25:41
SB Mowing
12 hours agoPICTURE living next to THIS and not knowing what to do…
53.2K24 -
2:16:01
George Galloway
1 day agoNEW YEAR COUNTDOWN - MOATS with George Galloway - EP 408
78.8K119 -
18:39
Stephen Gardner
8 hours ago🔥BREAKING! Trump's SHOCKING New Demand | Biden admits DOJ TARGETED Trump Illegally!
61.7K276 -
1:20:23
Josh Pate's College Football Show
14 hours ago $13.51 earnedCFP Prediction Special: OhioSt vs Oregon | UGA vs Notre Dame | Texas vs ASU | Boise vs PennSt
96.5K6 -
7:50:03
Scottish Viking Gaming
12 hours ago💚Rumble :|: SUNDAY FUNDAY :|: Virginia has two Verginers, Change my Mind!
108K18 -
1:49:50
Winston Marshall
2 days agoThe DARK Reality of Socialism - Historian Giles Udy
85.8K87 -
1:09:28
Sports Wars
10 hours agoBengals STAY ALIVE In OT Thriller, ESPN's Ryan Clark SLAMMED, NFL DESTROYS NBA On Christmas
70.3K12 -
9:37
EvenOut
1 day ago $4.99 earnedThe Non-Reflecting Mirror Scare Twin Prank!
60.2K4 -
11:19
Tundra Tactical
1 day ago $6.74 earnedI Saw How CMMG Makes Guns.
69.4K8 -
15:34
Misha Petrov
23 hours agoReacting To TikTok’s Most DELUSIONAL Takes!
83.2K70