Different Not Less w/Chloe Hayden #spaitgirl #podcast #autism #autismawareness #mentalhealth #book

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.193 - Different Not Less with Chloe Hayden, Award-Winning Actor, Disability Advocate, Motivational Speaker, Social Media Influencer, Author

Chloe Hayden is an award-winning actor and disability advocate, motivational speaker and social media influencer whose story of being 'different, not less' has attracted a worldwide following.

She stars as one of the worlds first autistic characters, Quinni in Heartbreak High, the Netflix remake of the iconic Australian Series.

Chloe Hayden moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism (and ADHD) at the age of thirteen and feeling ostracised from society, Chloe started an anonymous blog to share her feelings to find a community, and ended up building something bigger than she ever dreamed.

Now, Chloe is a power house in advocacy and a worldwide know name, with platforms of half a million followers and nearly half a billion views.

Chloe is fighting for a better future for those who's voices have been silence for too long.

Different Not Less is a story of how it feels to be neurodivergent as well as practical guide with advice for living with meltdowns and shutdowns and tips for finding supportive communities and much more.

Whether you're neurodivergent or supporting those who are, Different, No Less will inspire you to create a more inclusive world where everyone feels like they belong.

Yvette Le Blowitz Podcast Host talks with Chloe Hayden Author of  Different Not Less who shares valuable insights into what it's like living with Autism and ADHD, Sensory Overloads, Meltdowns, Shutdowns and Burnout.

In Podcast Episode - EP.193 

Chloe Hayden shares:

- a little bit about herself

- insights into her book Different Not Less

- how to cope with Sensory Overload

- tips on how to support a Autistic person when Shutdowns, Meltdowns happen

- tips on preventing burnout

- mental illness, eating disorders, suicide, sexual abuse {some people may find this triggering, please seek support and contact Lifeline Australia on 13 11 44 or in a crisis contact your nearest hospital or emergency services)

- how to find your tribe

- mental health tips if you or a loved one has been diagnosed with Autism and ADHD

- his own self-care rituals

Plus we talk about so much more

TRIGGER WARNING: Suicide, Eating Disorders, Sexual Abuse is discussed in this podcast episode some people may find this triggering, if this causes any distress please contact Lifeline Australia on 13 11 14 or in a crisis please contact your nearest hospital or emergency services

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STAY IN TOUCH  

Podcast Guest

Chloe Hayden

Author of Different Not Less

Instagram @chloeshayden

Website www.chloehayden.com.au

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Podcast Host 

Yvette Le Blowitz 

Instagram @yvetteleblowitz

Website www.yvetteleblowitz.com

Website www.feelgoodfromwithin.com

Youtube Channel: Yvette Le Blowitz 

TikTok: @yvetteleblowitz

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Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.  

The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast
show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

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