Premium Only Content
Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home
Dancer, gymnast & former Dallas Cowboys Cheerleader teaches you the best stretches for Splits.
♥ Watch the FULL Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07C...
Kat designed this Ballet Booty Blast to lift and tone the glutes. These exercises will also trim the inner thighs & help to strengthen the legs.
♥ Watch the FULL Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07C...
♥ Kat's course is also available on WellnessPlus: https://psychetruth.vhx.tv/ballet-bod...
Start Your FREE TRIAL Today!
Follow Kat online:
https://www.instagram.com/katkatrogers/
https://www.facebook.com/kat.rogers.12
https://twitter.com/katkatrogers
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvi...
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net
Related Videos:
10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
https://youtu.be/smUbGxenfYw
10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
https://youtu.be/lcNPw61ageQ
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
https://youtu.be/EyI-X_ZdbKc
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://youtu.be/A16zIcbR5sU
Music by iChill Music Factory
Song: Sea Paradise
Album: Drift Away
http://www.ichillmusic.com
© Copyright 2018 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus #ballet #splits #KatRogers #flexibility #stretch
-
19:29
PsycheTruth
1 year agoFull Stretches Flexibility Routine, Improve Mobility & Deep Muscle Stretches, Ballet Workout w/ Alex
101 -
15:59
PsycheTruth
2 years agoFull Body Flexibility Stretches, Advanced Ballet Warm Up Routine, Build Mobility & Strength w/ Alex
89 -
1:14
Reuters
2 years agoItalian dancer quits Bolshoi Ballet after invasion
6252 -
11:32
Silver Dragons
2 hours agoIs This GAME OVER for SILVER?
4.69K -
9:04
Gun Owners Of America
1 day agoTrump Promises To "Rip Up" ATF Rules
3.01K10 -
1:49:13
vivafrei
5 hours agoThe Absolute State of Canada - Artur Pawlowski Interview AND MORE CANADIAN MADNESS! Viva Frei
56.5K3 -
1:57:57
The Charlie Kirk Show
3 hours agoFulfill The Mandate | Paoletta, Schilling, Schlicther | 11.11.24
175K68 -
1:23:15
The New American
2 hours agoTrump to End Censorship | The New American Daily
13.1K -
1:09:22
The Kevin Trudeau Show
5 hours agoThe Kevin Trudeau Show | Ep. 64 | LIVE at 1 PM CT
11.3K1 -
1:03:34
Grant Stinchfield
3 hours ago $16.22 earnedIs There a Potential Coup Going on Inside the Pentagon? The Shadow State is Real!
29.4K26