How to get a Flexible Back Fast

Follow along to these stretches often to get a flexible back fast! This routine is perfect for anyone from beginners, intermediate or advanced ♡

I recommend doing this warm up first: https://www.youtube.com/watch?v=pxIT7...

I challenge you to follow along to this video daily for 2 weeks to see how much your back flexibility can improve! After the 2 weeks is over feel free to continue following along to improve even further.

Do my stretch challenges work? See the results of others here: https://youtu.be/nkCs0T7fdIw

Shop my outfit: http://gym.sh/Shop-Anna-McNulty2

Instagram : annaemcnulty
TikTok: annamcnulty

Second channel: @Anna McNulty Shorts

Business Inquires: annam@dulcedo.com