RICHARD JOHNSON 8 | OBESITY: dehydration: drives vasopressin! drink 6-8 glasses water/day
http://www.DoctorsToTrust.com
presents episode 615 | Dr Richard Johnson
Nutrition with Judy Cho podcast
Excess salt can cause mild dehydration...
-but it acts through eating carbs
-only if you have glucose does it activate the
enzyme that converts glucose into fructose
If on a pure protein [meat-based] diet, you
-won't face this problem due to ultra low glucose in system
Most obese people:
-show signs of mild dehydration
-have elevated vasopressin
[hormone that helps regulate circulation]
"Have your copeptin levels checked"
-when high, it is a risk factor for obesity
Vasopressin holds onto water by concentrating
the urine...
"Perhaps it increases fat production in order to
-retain water"
Series of studies: discovered:
-vasopressin drives fat production & the metabolic syndrome
-fructose is driving production of uric acid and vasopressin
SUGAR [half glucose & half fructose] drives this pathway
-if uric acid is high...check vasopressin [copeptin test]
"You can suppress both by drinking water:
6 to 8 glasses a day [careful not to over load on water]"
-people who are overweight may be dehydrated
-check with doctor on the amount of water that is safe for you
||||||||||||||||||
doctorstotrust.com
nutritionwithjudy.com
Original Youtube: https://youtu.be/BzwH-94vMis
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition
-
4:04
Doctors To Trust
9 months agoSTEPHEN PHINNEY c | STATINS: no clinical difference in mortality, but RAISE DIABETES RISK
1.06K1 -
LIVE
Sports Wars
2 hours agoAlabama UPSET By Vanderbilt, MLB Playoff Shockers, Davante Adams WANTS OUT Of Vegas | NFL Week 5
616 watching -
DVR
The Breanna Morello Show
1 day agoLIVE STREAM: Hurricane Helene Update on Sunday at 10am ET
9.64K13 -
LIVE
Vigilant News Network
18 hours agoBone-Chilling Flood Disaster Details Emerge | The Daily Dose
3,604 watching -
17:51
Tundra Tactical
18 hours agoKamala Harris is the MOST ANTI-GUN VP EVER!!!
36.2K21 -
22:10
Degenerate Jay
1 day ago $7.86 earnedMarvel Superhero Games Have A Big Problem
76.8K9 -
8:02
scoutthedoggie
22 hours agoHill Top Airsoft Battle Scotland 4K
25.7K9 -
8:06
Bearing
1 day agoP Diddy Was TELLING US THE WHOLE TIME!
26.4K17 -
8:58
Tactical Advisor
1 day agoNEW Budget SHTF Optic | Primary Arms GLX Micro Prism
26.8K1 -
11:45
Space Ice
23 hours agoVan Damme's Legionnaire Is Like 'Full Metal Jacket' If Kubrick Wasn't Terrible - Best Movie Ever
26.4K15