EP 302: “Treat Yourself like an Athlete” with Trevor Love

On this Episode 302 of Health Solutions, Shawn Needham RPh and Janet Needham RPh talk with Trevor Love about treating yourself like an athlete, and the science behind why it matters.

00:00 Episode Introduction
01:22 Background
05:55 Patients vs. Athletes
08:48 The 4 Key Health Stressors
13:08 The Crazy AntiAging Answer
16:48 Metabolic Resilience
25:09 Advice to patients
32:06 Closing Comments
33:30 Contact Dr. Trevor Love

EP 302: “Treat Yourself like an Athlete” with Trevor Love

~
Episode Resources...
FB ~ https://www.facebook.com/lifestylematrix
IG ~ https://www.instagram.com/lifestylematrixresourcecenter/
Website ~ https://www.lifestylematrix.com/

~
#athletetraining #antiaging #brainhealth #longlife #centralnervoussystem #healthyhabits #performancetraining #performance #hormonebalance #medicalfreedom #hormonehealth
#MedicalCare #HealthCare #PriceTransparency #freemarket #healthcareprofessionals #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #JoeRogan #ShawnNeedham #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy