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Chicken wings with blue cheese dressing
These parmesan garlic wings are the perfect keto appetizer for parties or gatherings.
Instructions
Use a whisk to stir together all of the ingredients for the dressing, except for the cheese. Once blended, add in blue cheese crumbles and mix well.
Chill for about 45 minutes before serving.
Chicken wings
Place the chicken in a large bowl. Add the oil and spices. Stir to coat the chicken. Marinate in the refrigerator for at least 30 minutes.
Grill or bake in an oven at 425°F (200°C) for 30 minutes or until browned and crisp.
Place the baked wings in a large bowl and add the Parmesan cheese. Toss the wings in the cheese until coated.
Serve warm together with the dressing and celery stalks.
Tip
These tasty parmesan garlic wings are Kristie's husband's creation "Mr. Keto" and are also great to make in a smoker!
Ingredients
Blue-cheese dressing
1⁄3 cup mayonnaise
¼ cup sour cream
3 tsp lemon juice
¼ tsp garlic powder
¼ tsp salt
¼ cup heavy whipping cream
3 oz. blue cheese, crumbled
Chicken wings
2 lbs chicken wings
2 tbsp olive oil or melted bacon fat
¼ tsp garlic powder
1 minced garlic clove
¼ tsp ground black pepper
1 tsp salt
½ cup (11⁄3 oz.) shredded Parmesan cheese
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