Blue Collar Training- 185 LB Trap Bar Dead Lift And Farmers Carry 40 Yards 1 X 50 NO WRAPS, NO REST.

Johnny Grube doing a 185 lb Trap Bar Dead Lift for 1 X 50 and Farmers Carry 40 yards.

No Wraps, or rest.

10 Dead lifts, Farmers Carry 10 yards

5 Rounds.

Heavy real world " Conditioned Strength" building.