Keto Smoky Cheeseburger Salad

1 year ago
17

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Keto Strawberry Cheesecake Fat Bombs
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Did You Know…
the keto diet reduces heart disease risk

While saturated fat and cholesterol are often alleged to clog arteries, these compounds do not cause heart disease. [12-14]

That’s good news for keto dieters because this eating style loads up on high-fat foods such as eggs, nuts, and bacon.

In fact, the keto diet reduces heart disease risk for four main reasons. The keto diet:

Stimulates weight loss
Elevates levels of the “good” HDL cholesterol
Decreases blood triglycerides levels
Reduces blood pressure

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Do You Make These Four Common Weight Loss Mistakes? Keto Friendly Foods Can Help!
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No Bake Keto Chocolate Chip Cookies
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Keto Broccoli and Cheddar Frittata
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