Deep Sleep Healing Frequency for Meditation and Stress Relief.

Deep Sleep Healing Frequency for Meditation and Stress Relief is a soothing low frequency track that aids in stimulating alpha brain waves for a deeper sleep, ease anxiety and stress, as well as help the brain to be more receptive to suggestions within meditation.

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Sources

• Images obtained from Canva.com
• Music obtained from Pixabay.com and Canva.com.
Music by Nesrality from Pixabay
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#healingfrequency #stressrelief #deepsleepfrequency