Strength training key to long life? Weak muscles ‘could be the new smoking’ when it comes to healthy
1 year ago
Enami TV News: “We can show it with a biomarker like DNA methylation age, and we can also test it with a clinical feature like grip strength.”
The study is published in the Journal of Cachexia Sarcopenia and Muscle..
Please like and subscribe!
Information in this report sourced from: https://studyfinds.org/strength-training-weak-muscles-healthy-aging/.
Loading comments...
-
6:50
bigandstrongapp
2 years agoACCOMMODATION | Strength Training
2 -
7:46
bigandstrongapp
2 years agoSPECIFICITY | Strength Training
14 -
7:38
bigandstrongapp
2 years agoSUPERCOMPENSATION | Strength Training
20 -
6:41
bigandstrongapp
2 years agoTRANSFORMATION | Strength Training
10 -
6:22
bigandstrongapp
2 years agoADAPTATION | Strength Training
16 -
11:17
bigandstrongapp
2 years agoINDIVIDUALIZATION | Strength Training
9 -
10:24
bigandstrongapp
2 years agoVARIATION | Strength Training
22 -
6:49
bigandstrongapp
2 years agoMUSCLE MEMORY | Strength Training
8 -
12:03
bigandstrongapp
2 years agoPROGRESSIVE OVERLOAD | Strength Training
60 -
0:29
ATHLETEX - Training For Sprinters
2 years agoStrength Training For Sprinters
1