Nick Spohn: The Self Defense Warrior Podcast With Pat Miletich and Jeffery Wilson

On todays Episode of The Self Defense Warrior Podcast we chat with Nicholas Spohn.

Nicholas is an International speaker, high performance coach, and host of the #Spohntrained Personal Development Podcast.

And today we discuss different ways to best serve our mental & spiritual health.

Pat and Jeff dive into the realm of the conscious, subconscious and unconscious mind as Nick shares ways of de-programming negativity from the subconscious and then programming positivity to replace it.

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