EP 301: Nature Therapy with Amy Beard MD on Health Solutions Podcast

On this episode 301 of Health Solutions, Shawn & Janet Needham RPh discuss Nature Therapy & more with Dr Amy Beard.

00:00 Welcome
00:22 What is Nature Therapy?
04:17 Neurotransmitters
07:22 Importance & Effects
11:08 Experiences outside of the cities
15:29 Lifestyles & Diet of older generations
25:04 Processed food & Exercise
32:28 ADHD & Medication
38:01 Closing Comments
39:52 Contact Amy Beard, MD

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Episode Resources...
FB ~ https://www.facebook.com/amybeardMD/
IG ~ https://www.instagram.com/amybeard_md/
YT ~ https://www.youtube.com/channel/@UCp1eiiXzwXKRj3xECxcAuPA
Telegram ~ https://t.me/redneckdoc
Website ~ https://amybeardmd.com/

EP 301: Nature Therapy with Amy Beard, MD on Health Solutions Podcast

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#naturetherapy #brainhealth #FunctionalMedicine #AmyBeardMD #HealthCoach #NaturalMedicine #diettips #lifestylechange
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