Ho'oponopono mantra - 108 Repetitions

2 years ago
8

Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as "correction"
The traditional version of ho’oponopono consists of four main phrases:
I’m sorry (Admitting responsibility)
Please forgive me (Asking for forgiveness)
Thank you (Expressing gratitude)
I love you (Giving love)
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Benefits:
♦ Deep healing
♦ Forgiveness towards yourself and others
♦ Love and gratitude
♦ Wholeness, unity and harmony
♦ Get rid of anxiety and fear
♦ Let go of an experience
♦ Release blockages, negative memories, and traumas
♦ Reduce stress
♦ Improve mental and physical health
♦ Improve relationships with others
♦ Control over emotions
♦ A happier life
♦ Emotional stability
♦ Healthier Relationships
♦ Clears the blockages in your thoughts and cell structures
♦ Connect with a higher power
♦ Reconciliation
♦ Responsibility
♦ Correction
♦ Balance
♦ Cleansing
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Do not listen whilst driving or operating machinery

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DISCLAIMER: This video is not a substitute for medical treatment!

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