EASY DAILY ROUTINE TO ACHIEVE YOUR SPLITS | SPLITS TUTORIAL

Hello ✨ Thank you for joining me on the mat today and thank you to all of my new subscribers! This is a 15 minute yoga class for those of you that are working on your splits. This is also a great class to use as a warm up in order to safely practice your splits. You don't need any equipment, just you and your breath 🤌

I recommend that you come back to this class over and over again for best results! I've never been flexible or had any dance/gymnastics background and these stretches are really what helped me most when achieving your splits. 💜
. . .
Paula is wearing the Lime Seamless Legging in M and our Lime Yoga Bra in S. You can find them here:

https://www.yogabunny.uk/shop

Instagram: @yogabunny.uk
https://www.instagram.com/yogabunny.uk/

Paulas Instagram: @yogi_paula
https://www.instagram.com/yogi_paula/

YouTube:
https://www.youtube.com/channel/UCbdTOr4uL39G_iAmv7_sdJg

Thank you for watching, please like, comment and subscribe for more videos :)

Paula

🐰 Hop into our community:

Instagram: @yogabunny.uk
https://www.instagram.com/yogabunny.uk/

Website: www.yogabunny.uk

Thank you for watching, please like, comment and subscribe for more videos :)

YOGABUNNY XX

#15minyoga #yoga #splits #beforeandafter

*disclaimer:
Please be kind to your body and take your time when exercising with us. The term 'no pain, no gain' doesn't work in yoga. Be intuitive, listen to your body and ease off if you feel any discomfort. You should always consult your physician or other healthcare provider before starting an exercise program. YOGABUNNY will not take responsibility for any and all injuries and/or damages that may incur while participating in our videos. Thank you. 💜