High Protein DINNER RECIPE For Weight Loss - Diet Recipes To Lose Weight - Sprouts Pulao Recipe

Ingredients:
1 cup cooked Illupai poo chemba rice (check pinned comment for buying details)
2 tsp wood pressed ground nut oil
1 onion, chopped
2 green chilies
1/3 cup green peas
1/2 cup green mung sprouts (or can use more if you prefer)
spices: cinnamon, cardamoms, cloves, mace
1 cup palak leaves
1/4 tsp turmeric powder
1/2 lemon