The Power of Zen - Mindfulness meditation worked as well for anxiety as drug in new study.

Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison..
Please like and subscribe!
Information in this report sourced from: https://apnews.com/article/science-health-mental-meditation-683a4167dc8d0067864b8bf0f1d5aa3b.