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5 floor Exercises #shorts
2 years ago
1
In this video, I'm sharing 5 Floor exercises that you can do to help you stay fit and healthy! From jumping jacks to lunges, these exercises will help you to feel your best and stay on track with your fitness goals!
If you're looking for ways to stay fit and healthy at home, then you need to check out this video! These exercises are easy to do and will help you to see results fast. Whether you're a beginner or an experienced exerciser, these exercises are a great way to get started and stay motivated!
5 Floor Exercises
V ups
Russian Twists
boat pose
2 point plank.
Glute bridges
Get started to keep fit! lose extra weight on my links Also including Free Books in PDF For you .
https://linktr.ee/diet_plan_1_2_3
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