Biohacking Skincare: Top Ingredients & Products | Amitay Eshel @Young Goose

📕  Video chapters
0:00 Introduction
0:28 The three types of skincare ingredients
1:27 Danger of overusing retinol and skin renewal products
4:01 Top skincare ingredients Young Goose uses
4:17 Sirtuins and NAD are the molecules of life
6:38 Retinol should be paired with supportive ingredients
8:09 An algae extract that's a great senolytic
8:48 How to increase HLA levels for hydrated skin
9:01 Powerful antioxidant alternative to C60
10:14 Resveratrol is toxic to the skin (and what to do about it)
11:13 Does oral HLA supplementation work?
12:25 GHK-Cu copper peptide and skin health
13:01 How sugar consumption (glycation) impacts your skin
13:21 Methylene blue in skincare products
15:07 Blue Cannatine nootropic cognitive enhancer
15:31 Peptide size (Daltons) and skin absorption
17:08 Melatonin and skincare
19:44 Glycine for collagen synthesis and more
20:32 Amitay uses TMG
21:31 Other polyphenols in skincare
22:13 Seed oils and skin health
24:39 How excess sugar consumption causes damage
26:53 Simple hack to reduce blood sugar spikes
27:30 Skin tags signal pre-diabetes
28:50 Young Goose's all-in-one product for anyone wanting the simplest routine
29:30 Save with this Young Goose promo
28:47 Connect with Amitay & Young Goose
30:24 Amitay's top teachers

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📝 About our guest
Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space.

As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural rejuvenation processes in the skin.

🔑 Key takeaways
- "Peptides are like computer code for the body"
- Dietary sugar is a signal for growth in the body
- Common categories of skincare ingredients include: cellular renewal, antioxidants, peptides

🔗 Links
- Full episode show notes: https://mindbodypeak.com/77
- Music by Luke Hall: soundcloud.com/c_luke_hall

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- Subscribe: https://mindbodypeak.com/subscribe
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