Not The Body, Not the Mind - "WHO AM I" | Non-Duality

If I am not the body and not the mind, then who am I? This question has been haunting humanity since the beginning of time. It is what Ramana Maharshi called self-inquiry which questions the nature of reality. Identified with the limited mind-body complex, we struggle in the world to survive, not knowing that we are not this limited entity but the pure awareness that transcends duality. We are the non-dual awareness that we seek. Every move and every thought is in the direction of this pure awareness (sat-chit-ananda) which is our true nature.

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Jagjot is an Indian-born spiritual author and speaker who talks about non-duality or Advaita. He adopts a practical approach to non-duality rather than following fixed traditional systems and religious dogmas.

He is the author of three books: The End of Me & My story, Meditation is Not About Emptying Your Mind, and Bitten By The Energy Serpent - A New Perspective on Kundalini.

Jagjot believes that spiritual awakening has to be verified through direct personal experience, and the ultimate objective, so as to speak, is to cultivate peace of mind and daily living.

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Original Music by Cindy Locher – The Relaxation Works
Website: https://www.therelaxationworks.com/
YouTube Channel: https://www.youtube.com/channel/UCpBL_gbrWW6wQhlOt5R7kXw
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