How To Build A Perfect Chest At Home!
Building a perfect chest at home will require a workout that will both allow you to overload your pecs week after week, and target the 3 main areas (upper chest, middle chest, and lower chest).
Today I'll show you a workout that you can do to build the perfect chest with no equipment - body weight only!
✅Barbarian All-Access Platform (try free for 7-days): https://beomt.app.link/workoutapp
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💪🏼X3-BAR (RESISTANCE BAND HOME WORKOUT EQUIPMENT):
For $50 off: https://www.x3bar.com/ and use my Coupon Code: BARBARIAN
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