Healing from adrenal burnout and chronic stress using a bioindividual and nervous system approach.
In this video I review our body's amazing ability to survive, how the adrenals are involved in acute and chronic stress, and what the root causes of chronic adrenal "fatigue", burnout, and stress can be.
As a highly educated career woman and entrepreneur, it's no surprise I went through severe adrenal fatigue twice.
The extreme exhaustion, hair loss, anxious and unproductive energy, looping thoughts, weight gain, inflammation, all of it.
I almost walked away from my successful career in a high stress leadership position.
I went through periods of self medicating, not sleeping at all to wanting to sleep all day. I traded HIIT for yoga, got a bunch of adaptogen herbs, and “tried” to learn how to meditate.
And it helped. For a bit.
But I didn't know how to get to the root cause of the issue.
My second crash also came with debilitating chronic illnesses.
Which lead me to wonder...
What was I missing? Even after doing all the "right things", I was getting worse.
In this video I discuss all the missing pieces of the puzzle, and the tentative modules for my program, The Adrenal Revolution.
The Adrenal Revolution includes personalized functional and bioenergetic testing, one on one support with me, and 6 months of group coaching with like minded amazing and brilliant induvials
Follow me @.amandapanacea @the_adrenalrevolution @The Healer Revolution
Thehealerrevolution.com
copywrite Amanda Panacea
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