November 5th , 2022 Keiko

00:00 Beginning
00:05 Suriashi
00:35 Medicine ball
01:14 Matches
05:25 Instructional
06:07 Matches
07:28 Instructional
08:03 Matches
23:41 "I believe I can fly.."
24:05 Matches
34:59 Instructional
37:10 Matches
43:03 Ending