Push-ups are OVERPOWERED (how to speedrun a thicc chest)
Today's video focuses on the humble push-up / press-up. My favourite exercise and one we often underestimate (as we progress) as a lifelong tool for building a strong, mobile and functional chest.
Coaching can be found on Patreon (Gigachad tier) or you can email me.
Email : Yes2dayemail@gmail.com
Join the Discord: https://discord.gg/uh6bmPhHmj
If you'd like to support the channel
Patreon: https://www.patreon.com/Yes2Day (Bonus content & coaching)
Donations/Buy me a coffee: https://www.buymeacoffee.com/yes2day
Bitcoin/BTC: bc1q3ykaxgxxktvq3myqmk8jtm2fszt4s3d2l3wp0w
Make sure to message me if you donate/support on Patreon so I can thank you personally and shout you out.
Connect with me
Motivation channel: https://youtube.com/yes2day
Instagram: https://www.instagram.com/yes2dayyt/
Tiktok: https://www.tiktok.com/@yes2dayyt
Background music: https://youtu.be/JqXwT9ZEHVA
Topic: Push-ups are OVERPOWERED (how to speedrun a thicc chest)
#pushups #pushup #pushupseveryday #press-up
-
11:18
Silver Dragons
2 hours agoSilver Price Has FINALLY Done It! KEY BARRIER CROSSED - What's Next?
83 -
1:20:28
The New American
1 hour agoHamas Chief Yahya Sinwar Dead: Turning Point for Gaza? | The New American Daily
8751 -
2:06:57
Roseanne Barr
23 hours ago $45.26 earnedLet me introduce you to someone they call G-D | The Roseanne Barr Podcast #70
59.7K222 -
1:15:24
The Dan Bongino Show
10 hours agoLIVE WIth President Donald Trump (Ep. 2353) - 10/18/24
1.73M9.65K -
2:00:55
Film Threat
6 hours agoSMILE 2 + GOODRICH + ANORA + TONS OF REVIEWS | Film Threat Livecast
17.5K -
38:21
Tudor Dixon
6 hours ago $4.14 earnedSpeak Your Mind, America with Comedian Rob Schneider | The Tudor Dixon Podcast
25.9K16 -
1:35:41
The Shannon Joy Show
7 hours ago🔥🔥 LIVE Exclusive W/ Paul Stone - GOLD WATCH & Global Dollar Hostility. BRICS Is Flexing As 35 Nations Meet In Russia. Hyperinflation Inevitable?🔥🔥
23.1K10 -
Midnight's Edge
4 hours agoWicked fan attacks, Carano wins & Disney does Price Charming | MEiTM #628
30.6K1 -
57:04
The Tom Renz Show
3 hours agoThe Infiltration of America with James Lindsay
37.8K4 -
1:50:13
Caleb Hammer
20 hours agoThis $400,000 Debt Will End Financial Audit
58.8K7