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The cold And Flu Season Is Here! I'm sick, what do I do?
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00:00 Welcome and introduction
01:35 I'm Sick
03:01 Next Day Symptoms Hit
03:42 Tips to Getting Well Quicker
07:02 Self-care Tips to Getting Well
11:34 Supplements
13:26 Habits
16:06 Thank You and closing
SUGGESTED Next Steps:
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* Becoming a Guide Preparation Bundle:
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* Morning Meditation Membership:
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* You're NOT Gross e-book:
https://shayolihopecourses.newzenler.com/courses/you-re-not-gross-ebook
* Activate YOU! Membership:
https://shayolihopecourses.newzenler.com/courses/activate-you-membership
* Finding The Message In Your Mess || For Healers and Coaches:
https://shayolihopecourses.newzenler.com/courses/finding-the-message-in-your-mess
* Working With Your Gut || #Guthealth || Minimize Chemicals
https://shayolihopecourses.newzenler.com/courses/working-with-your-gut
* Daily Detox Group || Free || Minimize Chemicals
https://shayolihopecourses.newzenler.com/courses/celery-juice-warriors
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