Alan Watts - How to meditate - Part 1

#shorts #alanwatts #observe #meditation #mindfulness

Speech extract from https://alanwatts.com/
by Alan Watts, courtesy of https://alanwatts.org

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- It is transformative in nature
- I only used small sections of the original speech to get the point across where necessary

Music:
Promise (reprise) the Silent Hill 2 Soundtrack. Composed by Akira Yamaoka.
Silent Hill 2 - Promise (reprise) ~ [Piano Version]
Silent Hill 2 © Copyright: 2001 Konami Inc.
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