So you can’t do 10 push-ups? #shorts

2 years ago
16

So YOU can’t do ten push-ups yet?
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Shoot for 10 reps per level - for instance I can get 2 reps per side for one arm pushups so after I hit those reps Ill dial It back and do 10 reps of archer pushups

#pushup #homeworkout #pushupprogression

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