EP 297: Dr. Paul Marik Shares his Story: Type 2 Diabetes, Intermittent Fasting, Food, and Sleep

On this episode 297 of Health Solutions, Shawn Needham RPh talks to Dr. Paul Marik about his health journey as a Type 2 diabetic, Intermittent Fasting, Food, Sleep and much more!

00:00 Shawn's Intro
02:27 Dr. Marik's Health Journey
10:17 Lifestyle Changes
14:45 Fasting, Food & Sleep
20:05 Sunlight
22:11 Hormones, Insulin & Cholesterol
31:08 Interests outside of medicine
32:06 Contact Dr. Paul Marik
33:24 Eating Healthy with children

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Episode Resources...
https://flccc.net

EP 297: Dr. Paul Marik Shares his Story: Type 2 Diabetes, Intermittent Fasting, Food, and Sleep

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#intermittentfasting #sleeptips #weightlosstips #type2diabetes #FLCCC #DrPaulMarik #type2diabetesdiet #weightloss #weightlossjourney
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