Ulcerative Colitis Complete Remission | Fermented Vegetables Tutorial

This is how I make my fermented vegetables at home, they're extremely cheap, tasty, and high in probiotics.

Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.

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Here is a link to the video where I learned this method of fermentation.
https://youtu.be/gjAeRNGfwBw

Here is the link to the incubator kit in her video that I have used before, although not necessary.
http://www.happybellies.net/oven-incubator-kit/

Here is a link to the body ecology prebiotic and probiotic culture starters I have used before, but again not entirely necessary.
http://bodyecology.com/weight-loss-vegetable-culture-starter.html?idev_id=177
http://bodyecology.com/constipation-lose-belly-fat-probiotic-supplement-ecobloom.html

And finally, here is the link to recipe used in the video I linked above just in case.
http://www.happybellies.net/the-digestive-system/cultured-vegetables-a-beginners-recipe/