15 EASY EXERCISES TO LOSE INCHES OFF YOUR WAIST: BELLY FAT WORKOUT

2 years ago
18

It is feasible to Accomplish a thin midriff! The most effective way to get results quick is to follow a reasonable eating regimen and incorporate work-out regularly in your daily practice. Along these lines, you'll have a decent opportunity to get a thin midriff and dropping off the tummy fat in the blink of an eye!

The present stomach fat exercise is a gathering of the best activity moves to assist you with working your muscular strength to consume fat and give you results toward the finish of the test.

So amazing good fortune and how about we get started!❤️💪

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TIMECODES:

00:00 Introduction
00:11 Body Rotations
00:51 Rest
01:09 Sumo Squat Dip
01:41 Rest
01:59 Ventral Lunge
02:45 Rest
03:03 Windmill
03:47 Rest
04:13 Hand To Knee
05:31 Rest
05:49 Heel Touch
06:14 Rest
06:33 Plank Press Back
07:26 Rest
07:44 Plank Reaches
08:20 Rest
08:38 Reach Through
09:26 Rest
09:44 Reverse Crunch Extension
10:38 Rest
10:56 Scissor Kicks
11:22 Rest
11:40 Side Crunches Left
12:22 Rest
12:40 Side Crunches Right
13:23 Rest
13:41 Side Plank Pulse Left
14:18 Rest
14:36 Side Plank Pulse Right
15:13 Rest
15:31 V Up
16:16 Rest
16:34 Bicycle Crunches

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