You Know The Answers with Donna Ferris

ON UNITY
‘Unity is this idea that we are so connected in so many surprising and interesting ways. I’ve been on this journey of yoga, philosophy, reiki, and psychic work and I’ve really gotten stronger in some of these connections. You know those moments when you think of someone and they call you or text you? Those unspoken connections have shown me that life force that we are part of.’

ON INTEGRITY
‘I think a really key part of going through difficult times is to know your life purpose, to center in on what that is. I think there are periods of time where we say, I’m not going to let that happen to someone else, and I’m going to share my journey so others can benefit from it. I think my daily meditation practice and having the list of things that really matter to me help me stay accountable to that. I also check in yearly to reflect and reassess.’

DONNA'S DREAM FOR THE WORLD
‘I would love it if everyone could experience self-love. I think as I’ve been doing workshops the self-love ones have been the lowest attended. I really wish that people would key into that concept. It would change the world if we could all learn to love ourselves as much as we can. Take care of yourself as much as you take care of everyone else you love.’

To learn more about Donna Ferris and her work visit http://www.minichangeyoga.com/

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